Aging agency advises older Ohioans to be disaster ready with emergency plan, kit
Last month’s multi-day snowstorm was a good reminder of the importance of disaster preparedness. The Ohio Department of Aging said older Ohioans, in particular, are encouraged to have an emergency plan and kit that will allow them to remain in place for at least three days if they are unable to safely leave their homes. […]
Spring into fitness goals
NewsUSA – As the cold weather begins to retreat, it’s the perfect time to begin working on your peak fitness goals. Here are five ways to charge up your fitness routine: Set your fitness goals. Do you want to lose weight, increase your muscle mass, or improve your flexibility or balance? Write down one or two […]
Hit the trails with the Northeast Ohio Hiking Club
Looking to get outside and connect with others? The Northeast Ohio Hiking Club offers dozens of hikes each week and for different interests and abilities. Outings range from short and dog-friendly hikes to long and/or strenuous adventures and everything in between. Northeast Ohio Hiking Club’s mission is to provide a variety of hikes for hikers […]
Host of gadgets available to help older adults live independently
Running the tech gamut from low to high, there are plenty of gadgets easily available to help older adults live more comfortably and independently. Check local stores and online shopping venues for the following items: Grabber tool: Grabber tools can help seniors easily reach items that are stored up high or that have fallen on the […]
Gardening enthusiasts can become Master Rain Gardeners
Master Rain Gardeners help friends and neighbors to learn about, design and plant rain gardens. Rain gardens work with nature to collect and filter rainwater that runs off impervious surfaces like rooftops and driveways. Increased surface runoff often results in increased flooding and stream bank erosion. Polluted stormwater runoff can enter rivers and lakes and […]
Consider aging needs in main-floor master suites
by Judy Stringer Not having to scale the stairs daily is a big part of aging in place. Enter: main-floor master suites. There are some special considerations, however, to create a main-floor suite that will meet your needs as you age, said Brian Pritchard, a real estate executive with training in accessibility modifications. Doors should […]
Six pointers to help seniors live at home longer
The vast majority of older Americans want to remain in their homes as they grow older, also known as aging in place. The American Bankers Association offers the following tips for older Americans considering this option: Take a hard look at your finances. Arrange a meeting with a trusted family member or friend and a […]
COVID-19 vaccine not the only important one to get
The impact of COVID-19 vaccines has brought attention to the importance of vaccinations in general. AARP reminds seniors that COVID protection is just one of five vaccines important for anyone over 50. Influenza vaccine Who needs it: All adults How often: Once a year. The CDC recommends rolling up your sleeve by the end of October since it takes […]
Reserve time for self-care, engagement to make the most of golden years
by Laura Bednar The stereotype of seniors’ lifestyles slowing down as they age doesn’t necessarily hold true. Whether working or retired, seniors must balance their personal and social lives while making time for self-care. Lisa Borchert, owner and clinical director of Avenues of Counseling & Mediation in Akron and Medina, said when it comes to […]
Beware of scammers, scatterbrains when making digital payments
by Judy Stringer With cases of mail theft and mail-related check fraud on the rise, many older Americans are turning to digital payment apps as an alternative to pay for goods and services and send cash to family and friends. “Traditionally, older adults steered away from these kinds of services,” said Viktoria Jurkovic, consumer affairs […]
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